There’s a page with lifetime bests for the RowErg, SkiErg or BikeErg, including your season metres from previous years. Was it this morning, one week ago, three weeks ago, one year? Having a place where you can see your workout history may help keep you on your toes. When you log into the logbook, you instantly see the last time you worked out. Here are some of the reasons why the online logbook may be for you. Setting up an online logbook is a simple, two-minute process, and can be done at /logbook. You can also use the logbook to check your progress in our Distance Award Clubs and take part in the various challenges we offer throughout the year.
#CONCEPT2 LOGBOOK EXPORT FREE#
You can read more about it in the app description.The Concept2 Online Logbook is a free web-based application that allows you to record your workouts and keep track of your total metres. If PainSled has been a useful tool for you, please consider switching it on in Settings. * There is now an opt-in PainSled Premium subscription for supporting PainSled development. However, if you need to have your Zwift or TrainerRoad workouts record your exact rowing wattage, you'll want to switch this off. If you cycle AND row, this keeps you from having to adjust your FTP every time you switch sports. FTP boost is intended to approximate cycling power from rowing power, which is less efficient. * For you hard-core types, there is now a setting to turn off the Cycling "FTP boost". * There is also a new tab for going directly to the web help page without leaving the app.
* This version also has several bug fixes for the Cycling Power emulation feature for riding with Zwift, TrainerRoad, etc. * This version supports the new My Files app in iOS 11, so you can select and delete multiple workouts without having to fire up iTunes. This app has been updated by Apple to display the Apple Watch app icon. We’re very proud of it and hope it will be useful in helping you achieve your fitness goals! Thanks for checking out the PainSled app. In landscape mode you can long-press the screen to make the Stroke Scope full-screen and use it to drill down on stroke-to-stroke consistency.ĭuring idle rowing periods, PainSled Basic will continuously display your heart rate recovery drop in beats per minute over the first minute, or the most recent 60 seconds after the first minute of recovery. PainSled Basic also includes the “Stroke Scope”, a visualization of your last 5 rowing strokes along with drive-to-recovery ratio indicators. PainSled also lets you export your workouts to TCX and CSV file formats which can be helpful if you use a fitness platform that does not have built-in workout sync. If you only use PainSled during the offseason, feel free to switch the subscription off when you arn't using the app. You may manage your subscriptions in your App Store account settings after purchase and will also be able to turn off subscription auto-renew if you wish. Subscriptions will be charged to your App Store account after confirmation of purchase and will automatically renew for $5.99 unless canceled at least 24 hours before the end of the current period.
#CONCEPT2 LOGBOOK EXPORT TRIAL#
The PainSled Premium subscription is priced at $5.99 per 3 month period, and comes with a free two-week trial period. If you use PainSled Premium features and would like to support development, please consider enabling the optional PainSled Premium subscription. * About the PainSled Premium Opt-in Subscription It's really not as strange as you might think! After you get over the part where there are climbs (boo!), descents (yeah!), and the fact that you don't face backwards while working out. PainSled can also make your indoor rower appear to be a cycling power meter, so you can participate in online group workout experiences like Zwift. PainSled can sync your workouts directly to the Concept2 Logbook, Strava, TrainingPeaks, SportTracks, Fitbit, and Runkeeper.
#CONCEPT2 LOGBOOK EXPORT BLUETOOTH#
It also support Bluetooth heart-rate monitors as well as Ant+ monitors connected through the Concept2 monitor. PainSled supports Bluetooth data connections with the Concept2 PM 5 monitor, and USB data connections with the Concept2 PM 2-5 monitors using the Concept2 iConnectConcept2 cable. It also logs your rowing and heart rate data and lets you export it data formats like TCX or CSV. PainSled connects your Concept2 indoor rower to fitness tracking and workout experiences like the Concept2 Logbook, Zwift, Strava, TrainingPeaks, SportTracks, Fitbit, and Runkeeper.
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